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Rest away from Facebook and give yourself some time to recharge as engaging in alternative interests. Disconnect from the digital domain and discover new adventures. Chill out while taking care of yourself. Indulge in non-digital activities that spark joy. Give your brain a break, and let your creativity soar in different aspects of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the beauty of the real world. Take a step back from constant scrolling and notifications and embrace the present moment.