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Do you want to address the issue of swollen nipples effectively? Luckily , there are numerous solutions you can try to reduce swelling in your areolas . Take a look at some of the best options: 1. Cold compresses to your nipples can help to diminish puffiness. 2. Ointments containing ingredients like aloe vera can relieve swollen nipples. 3. Massaging your nipples in circular motions can promote blood flow and reduce puffiness. 4. Opting for well-fitted bras can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Engaging in regular exercise can enhance overall blood circulation and reduce nipple swelling. 7. Trying natural remedies like essential oils can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.

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